Return to work after burnout 

feeling confident, secure and at ease

Start your healthy return here

If you're a driven professional feeling lost, anxious, and uncertain about returning to work after burnout —wrestling with self-doubt, fear, and a mountain of unspoken worries —

you're not alone.

Right now, you're caught in a paralyzing cycle of indecision.

Days blur together as you oscillate between wanting to return to work and feeling terrified of falling back into the same toxic patterns.

You scroll through job sites, scroll through advice columns, desperately seeking someone to tell you exactly what to do—but deep down, you know there are no simple answers.

The questions are relentless, echoing in your mind:

"Am I still worth it?"
"What will my colleagues think of me?"
"What if I can't handle the pressure this time?"
"Will I lose my job if I'm not 'perfect'?"

Here's the truth most people won't tell you:

Your struggle isn't about lacking capability. 

You think you need more time, more preparation, more permission. 

But what you really need is a proven framework to advocate for yourself and design a sustainable return to work.

3 ways to start feeling supported

Download free guides to help you make sense of this transition and to anticipate and plan for the most important factors for a safer, more sustainable return

Explore the Guides

Tune into the podcast, where we talk honestly about returning after burnout and offer practical strategies you can implement right away

Listen to the podcast

Take the masterclass for a step-by-step walk-through of how to prepare for your return—emotionally, practically, and professionally

Coming Soon!

I appreciate your guidance of first being clear about the learnings gathered during the absence, and then consider the return as a gradual process to implement them and consolidate the recovery: a process where adequate support can make a significant difference!

masterclass participant

Working together, I felt free to just be instead of feeling I needed to fix myself. It was always about what mattered to me and my recovery, and work was just one component of it. And thanks to that, I didn’t rush to being back at 100%. It took longer than I thought but in return, I saved myself from a likely relapse.

return to work client

I took a leap of faith making an investment in my health and working with you exceeded my expectations.

return to work client

Your podcast has saved my life... Literally. My whole family have listened to it to try understand what I'm going through. I really am so grateful!

podcast listener

Thank you for supporting our returning employees with your coaching and resources. You've been a great complement for our Case Managers.

Senior HR Executive

Karina Schneider

Your Return to Work Partner

Karina is an experienced global HR professional, certified coach, and mental health first aider who brings deep insight and humanity to the often-overlooked transition from burnout to return to work. 

With a career spanning multiple countries and industries, she combines strategic people expertise with a grounded, compassionate approach to workplace wellbeing.

Drawing on her coaching and consulting experience supporting individuals and organizations, Karina is on a mission to bridge the gap between recovery and reintegration — helping people not just go back, but move forward in a way that’s sustainable, aligned, and human.

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